Ripple Chocolotta Shake Ups provide 13g of protein per serving, an excellent source, plus 3g of fiber to help keep kids full. Since Shake Ups were designed as a between-meal snack, they have over 50% more protein than Ripple Kids Chocolate Milk, which serves as a beverage option with meals or a treat. Ripple Kids Chocolate Milk contains DHA and choline for brain health, essential for younger kids. Both have added vitamins and minerals to support growth and development, and both have 9 grams of sugar per 8oz serving. Shake Ups win over picky tweens with bold, fun graphics and milkshake vibes they can’t resist.